EventsEvents are chosen to cover the range of distances and disciplines (road, fell and trail). Long distance walks may also be used, as traditionally some entrants run them and they are a good source of longer off-road events. Championship events are not special or different from any other events you do. Just enter and do them as normal. Our club statistician will find the results and will process them for the championship. Adjustment FactorsThe World Association of Veteran Athletes (WAVA) publishes factors relating to a person's age and sex. The idea is that use of these factors allows a comparison to be made between the two sexes and different ages. Hence women and veteran men can be compared with senior men. The factors also vary with distance with less allowance being given at longer distances. Adjusted TimeThe runner's actual time is multiplied by the adjustment factor to give the adjusted time. Here are some examples for a 10k event. | Man | Age | 45 | Actual Time | 45:25 | | | Factor | 0.9332 | Adjusted Time | 45:25 x 0.9332 = 42:23 | | | | Female | Age | 45 | Actual Time | 45:25 | | | Factor | 0.9192 | Adjusted Time | 45:25 x 0.9192 = 41:45 | | | | Female | Age | 55 | Actual Time | 45:25 | | | Factor | 0.8381 | Adjusted Time | 45:25 x 0.8381 = 38:04 |
PointsHow points are obtained is very simple. 50 points are awarded to the runner with the fastest adjusted time, 49 to the next etc. Championship points updates will be sent out by e-mail where possible and also hopefully available at training sessions in the race folder. They will also be on the website. GroupsFor the 2011 championship, there will be 28 chosen events over 3 groups. The groups are organised by distance to encourage runners to try a range of distances and disciplines. Overall a maximum of 12 races could count. - Group 1 is distances up to 5 miles.
- Group 2 is over 5miles and under 10 miles.
- Group 3 is distances from 10 miles upwards.
This year we will be trying something slightly different. As mentioned above points from a maximum of 12 races will count as the runners total. The only stipulation will be that the maximum 12 races to count will include a minimum of one race from each group. Therefore if you do 12 races or more from the selection of championship races, then the highest score from each group will count plus the next nine highest scores. A few dates are still to be confirmed but the expected date is shown for these. Group 1 | Up to 5 miles | March 27th | | Hartlepool Marina - 5m - Road | April 6th | | Redcar Spring Coast Road - 5k - Road | April 26th
| | Carlton Challenge - 4.8m - Fell
| June 29th
| | Redcar Summer Coast Road - 5k - Road
| Aug 23rd
| Roseberry Topping - 1.5m - Fell | Nov 20th | Clay Bank West - 5m - Fell | | | | | Group 2 | Between 5 & 10 miles | Apr 22nd | | Mermaid (Redcar) - 10k - Road | May 2nd | | Tees Barrage - 10k - Multi | May 15th | | Yorkshire (Newby Hall) - 10k - Multi | May 29th | | Raby Castle - 10k - Road | June 4th | | Allendale - 8m - Road | June 14th | | Whorlton - 7.2m - Fell | July 10th | | Kilburn Feast - 7m - Road | July 31st | | James Herriott - 14k - Trail | Aug 9th | | Guisboro Grunt - 8m - Fell | Sept 4th | | Middlesbrough Tees Pride - 10k - Road | Sept 11th | | Sedgefield Serpentine - 6.5m - Trail | Oct 1st | | Snape - 10k - Trail | Oct 9th | | Ampleforth - 7m - Trail | Oct 16th | | Richmond Castle - 10k - Road | Nov 26th | Ravenstonedale - 10k - Road | Dec 28th | | Jolly Holly Jog (Ripon) - 10k - Multi | | | | | | | | Group 3 | 10 miles and over | May 8th | | Ripon - 10m - Multi | June 25th | | Durham Dales Challenge - 16m - Multi | July 3rd | | Burn Valley Half Marathon - 13.1m - Road | Oct 2nd | | Harewood Trail - 10m - Multi | Nov 6th | Guy Fawkes Ripley - 10m - Multi | Nov 20th | | Thirsk - 10m - Road | | | | | | | |
And FinallyIt’s all about enjoyment and increasing participation both individually and as a club. Give the chosen events a go and have some fun ! Last year we showed a great presence at almost all events in the championship and really raised the club profile – well done ! We've certainly put the Quakers Running Club out there to be noticed in a significant number of events.
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