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2010 Club Championship

Group 1
Up to 5 miles

Feb 14th: Absent Friends Cowpen Bewley - 5m
March 28th: Hartlepool Marina - 5m - Road
April 20th: Carlton Challenge - 4.8m - Fell
April 15th: Tees Forest Preston Park
June 23rd: Redcar Summer Coast Road - 5k - Road

Sept 1st: Redcar Autumn Coast Road - 5k - Road
Nov 21st: Clay Bank West - 4.8m - Fell

Group 2
Between 5 & 10 miles

Apr 2nd: Mermaid (Redcar) - 10k - Road
May 16: Yorkshire (Newby Hall) - 10k - Multi
May 30: Raby Castle - 10k - Multi
June 5th: Allendale - 8m - Road
June 15th: Whorlton - 7.2m - Fell
June 20th: Aycliffe - 10k - Road
July 7th: Croft Pit Stop - 10k - Road
July 11th: Kilburn Feast - 7m - Road
July 25th: James Herriott - 14k - Trail

Aug 17th: Guisboro Grunt - 6.1m - Fell
Aug 22nd: Ray Harrison Billingham - 10k - Road
Sept 5th: Middlesbrough Tees Pride - 10k - Road
Sept 11th: Snape - 10k - Trail
Sept 12th: Sedgefield Serpentine - 6.5m - Trail
Oct 10th: Ampleforth - 7m - Trail
Oct 17th: Richmond Castle - 10k - Road
Nov 27th: Ravenstonedale - 10k - Road
Dec: Jolly Holly Jog (Ripon) - 10k - Multi

Group 3   
10 miles and over

May 9th: Ripon - 10m - Multi
June 26th: Durham Dales Challenge - 16m - Multi
July 4th: Burn Valley Half Marathon - 13.1m - Road

Oct 3rd: Harewood Trail - 10m - Multi
Oct 31st: Guy Fawkes Ripley - 10m - Multi
Nov 28th: Thirsk - 10m - Road

Cleveland Way Relay 2011

Call to action for all Quakers, get yourself out into the Moors in 2011!

I know this is early, but I'm receiving e-mails from people wanting to put their names forward for next year’s Cleveland Way Relay already! Which just shows how good the day is and how much people enjoy it - must be the fish and chips at the end of the day! So if you are interested please e-mail me (Darren Park, email is below). I would love to put 3 teams in next year’s event. I'm sure with the help from you guys I can!

It's open to everyone, beginner to elite, and for those road runners who never get out into the hills. It’s a good opportunity to try some mud and moors - you don't know what you’re missing! If you are interested, I can send you some info to read or go to www.nym.ac and follow the links to the Cleveland Way Relay.

This is not a race, it’s just a good opportunity to get groups of people working together and enjoying the day; getting the Quakers out there amongst all the fell and trail runners!

Oh yes our little road running club is getting more and more recognised on them hills! There will be meetings to discuss everything; you will get a map to run with; and if you wanted to me or any of the more experienced fell runners to take you to your leg and “reccy” it with you, we’re all here to help you enjoy the day.

So come on Quakers get your name down!

The date is Sunday 26th June 2011, so keep that day free. My email is: dpfrank1972@hotmail.co.uk

 If you need to know anything just e-mail me.

Bring it on Cleveland Way Relay 2011.

About the Club

The club's main training base is at Carmel RC College, The Headlands, Darlington. DL3 8RW. We train on a Tuesday and Thursday evenings (meeting at the school at 6:30pm). Formed in May 1995 with a membership of just six. The club was formed to promote the participation of all disciplines of athletics and has quickly established itself as one of the regions more active promoters of running events.

At present the club boasts a coaching staff of twenty qualified coaches specialising in a wide range of disciplines from sprints to ultra distance running, including field events, as well as more diverse disciplines such as fell running, strength & conditioning and orienteering. We cater for all types of runners and boast a varied membership, accomodating for all ability ranges. No one is ever left behind! We consider ourselves to be the most friendly and active running club in the area.

If you are interested in joining, you might find our membership introduction pack useful. Click here to download the file as a PDF.

Welcome to the Quakers Running Club

Quakers RC has developed a reputation as being one of the friendliest running clubs in the North-East of England and is more than happy to welcome individuals of all abilities into the sport, let’s face it, we all had to start somewhere and you don't need to be an Olympic athlete to get enjoyment out of running and athletics. Whether you just want to start running for the sake of fitness, or are about to do your first 10k race or 25th Marathon, we can help you achieve your goals.

Our training sessions are held at and around the clubs base at Carmel RC College, just off The Headlands (DL3 8RW) on the west side of Darlington. The sessions are held every Tuesday and Thursday evening from 6:30pm until 8:00pm and are open to all.

We actively encourage non members to come along see what Quakers has to offer, no charge is made for attending these sessions and no one is under any obligation to join, our hope is that you will enjoy training with us, will keep returning and will eventually become a member of the club.

If you are interested in joining, you might find our membership introduction pack useful. Click here to download the file as a PDF


Press Reports
Press Report 24th August 2010 PDF Print E-mail
Written by Julie Jefferies   
Tuesday, 24 August 2010 22:10

 

 

Quakers' Heroes Help the Heroes With less than 3 weeks to go to this year’s Parachute Regiment ‘P’ Company Challenge at Catterick Garrison, a team from Darlington Quakers Running Club are training rigorously, complete with military style boots and 35lb Bergen. The 10 mile multi terrain event is certainly not one for the faint hearted and is a sobering reminder of the expectations placed on today’s soldiers serving in Iraq and Afghanistan. Quakers members: Ian Scott, Suzanne Todd, Michelle Boshier, Mark and Wendy Colling, Diane Adkins, Annette Clarke and Charlie Bogg will be taking up the challenge in aid of the Help for Heroes service charity. Donations to the charity can be made online at: www.justgiving.com/GnrIAScott.  Darlington Quakers’ endurance crew, always looking to push themselves to the limits, have been engaged in individual events over the past weeks.

Charlie Bogg completed the hard-climb Hanging Stone Leap in a time of 4hrs:34mins. The 24 mile circular route, starting at Guisborough Rugby Club trailing up to Highcliffe Nab before heading towards Baysdale Abbey via Percy Rigg, Hob Hole and returning through Kildale, takes in Captain Cook Monument, Hanging Stone and Roseberry Topping on the way back. In South Yorkshire, Dave Thompson took on the Long Distance Walking Association’s Elsecar Skelter Challenge Event, with Dave electing to run the 27 mile course. Dave completed the race through fields, tracks and woods between Barnsley and Rotherham in a time of 5hrs:39mins and in 10th position.  

Quakers continue to put up a good show at Esk Valley’s Summer Fell Series with 12 Quakers on the start line of the aptly named ‘Guisbrough Grunt’. 6.1 miles and 980 feet of climbing in the North Yorkshire Moors was never going to be a doddle, but a blend of running camaraderie and some gritting of teeth helped the Quakers to make the best of the gruelling terrain. Stuart Hardcastle was the first Quaker home in a very respectable 64:49 followed by Lucy Jefferies in 67:55 and Danny Gordon in 70:28. Mark Colling, continuing his good form this season, finished in 76:22 followed by wife Wendy in 85mins alongside Richard Payne. Sarah Beadle and Diane Adkins put up a plucky performance to finish in 118mins and despite receiving penalty time points for a slight detour, Sandra Park and Michelle Boshier registered 121 mins on the results sheet for what was a very challenging course.

Over in Cumbria, Nick Watson ran the awesome 6.5 miles Lakeland Country Fair Fell Race, setting off from the village of Torver to summit Coniston Old Man and returning the same way  in a time of in 1hr 19mins. 

Back on the roads and looking for points towards the club championship, 19 Quakers made their way to a very warm Billingham to take part in this year’s Ray Harrison Memorial Race. Despite the relatively flat and fast 10k course, personal bests were hard to find as temperatures topped 24 degrees. Still, the Quakers put up a good performance with Nick Mason finishing first for the club in 39:34 followed by Brian Martin in 40:50 and David Todd in 41:13. First woman home for the Quakers was Diane Vaughan in 46:01 followed by Louise Trainor in 46:43 and Michelle Boshier in 53:54. Other Quakers completing the course were: Dave McLachlan 44:22, Scott Green 44:27, Darren Stockdale 44:28, Ian Scott 44:44, Mark Robinson 45:46, Danny Gordon 47:07, Peter Rowley 47:13, Richard Hughes 47:50, Paul Jefferies 48:06, Jeff Marriott 53:04, Derek Clulow 56:18, Alan Prest 60:42 and Janette Croft in 67:16. 

 
Last Updated on Thursday, 26 August 2010 14:23
 
Press Report 14th August 2010 PDF Print E-mail
Written by Julie Jefferies   
Tuesday, 17 August 2010 14:41

Quakers Run for Home in Darlington 10k sea of black and white race vests streamed out of Houndgate and up on to Coniscliffe Road as a record number of runners from Darlington Quakers Running Club took part in Sunday’s 23rd Darlington 10k Road Race. 83 Quakers, exceeding even last year’s good show of 73, made their presence felt on every part of the course, spurred on by the great support from the home crowd. The battle for first Quaker home could not have been closer with Jose Martinez and David Todd both recording a chip time of 39:10, Martinez just edging ahead by 1 second on the gun time. Dawn Richardson led the Quakers’ women home convincingly in 39:35. Personal bests also tumbled for the following Quakers: Simon Wakelin 41:47, Chris Jakeman 43:35, Lucy Jefferies 43:51, Stephen Ash 50:50 and Bridget Stewart 55:29. Robert Marriott, at the grand age of 2 years, became the Quakers’ youngest competitor when he took part in the Fun Run with Dad, Jeff. The pair also completed the 10k course in a very respectable 50:58, with Robert in his now familiar racing buggy being propelled around the route by Jeff. To complete the Quakers’ momentous day, Dawn Richardson, Lucy Jefferies and Jackie Nicholls took the 2nd place women’s team prize. A big ‘THANKYOU’ is extended to Mel McSherry, Jill Wallis and Mark and Wendy Colling who passed up the opportunity to join their fellow Quakers on the course in order to remove the timing chips from the 1100 competitors at the end of the race. A 100 Quakers on the start line of 2011 Darlington 10k? In the words of a leading sports manufacturer, ‘impossible is nothing.’
Last Updated on Thursday, 19 August 2010 16:17
 
Press Report August 6th PDF Print E-mail
Written by Julie Jefferies   
Saturday, 07 August 2010 11:39

Anyone for a leisurely Sunday outing to the Yorkshire Dales? Not likely if you were one of the 27 Darlington Quakers runners who opted to take part in this year’s James Herriot Trail Race in Wensleydale. The 14k trail route (bordering on fell in parts) is a real challenge with its tough climbs and rocky descents, but this did not deter some of the leading Quakers from clocking up some excellent times. Brian Martin, settling nicely back into the super form he displayed last year, was first Quaker home in 65:59 followed by Barry Mahaffey in 69:12 and Billy Harris in 69:54. Lucy Jefferies led the Quakers’ women home in 76:00 with Wendy Colling following in 86:40 and Jackie Nicholls in 90:04. Thankfully, this hard race did have its compensations, not least of which was the superb post-race rendezvous to nearby Leyburn where the party of Quakers had the opportunity to replace the carbohydrates and fluids lost on the hills!

Continuing with their hectic race schedule, Darlington Quakers Running Club fielded 3 teams in the Adidas Thunder Run. The requirement here is that runners complete as many 10k laps as possible in 24 hours either as a solo entry or in teams of 2, 3-5 or 6-8. Armed with head torch for the night running, ‘Team Roy’ McDougall, the Quakers solo entrant, kept his promise to complete 100km (60 mile) over the 24 hour period, while endurance duo Annette Clarke and Dave Thompson completed enough laps to see them take second place in the mixed doubles team event. The team of 8 Quakers, consisting of Michael Joyeux, Anthony Corbett, Nick Watson, Sarah Beadle, Diane Adkins, David Curtis and Mark and Wendy Colling, also were a credit to the club by completing 250 km (150 mile) in 24 hours. A special ‘thank you’ goes to Susan Curtis for supporting ‘Team Roy’ to run 4 of his 10 laps - the equivalent of a marathon.

 Going solo, 'Team Roy' McDougall

 

 

 

 

Last Updated on Monday, 09 August 2010 12:43
 
Press Report: 30/07/10 PDF Print E-mail
Written by Julie Jefferies   
Saturday, 31 July 2010 20:55

 Nine Quakers travelled up to Beadnall Bay on the beautiful Northumberland coast to take part in this year’s 14 mile Coastal Run. Despite the blustery conditions, Steve Snook was the first Quaker to cross the finish line on the beach at Alnmouth in a good 1:44:11 followed by Mark Colling in 2:05:25 and Wendy Colling in 2:09:35.  Other finishers for the club were: John Wynn 2:22:24, Julie Wynn 2:24:52, Sandra Park and Michelle Boshier 2:25:03, Carol Penney 2:31:26 and Penny Lamont in 2:43:20. The Sunderland 5k race, which incorporated this year’s North East 5k road championships, saw three Quakers on the start line. Diane Vaughan was first Quaker home in 22:06 followed by Julie Wynn in 25:58 and Diane Adkin in 27:33. 

The Quakers’ 10k league tables continue to make very interesting reading following this week’s Victorian 10k in Redcar. First home for Quakers was David Todd in 40:34, followed by Pete Smith in 41:46 and Ian Scott in 45:21. Despite being hampered by injury, Louise Trainor was first home for the Quakers’ women in 45:58 which secured for her 6th female overall and 3rd in F35 category. Diane Vaughan was also amongst the prize winners, finishing an excellent 1st in the F45 category and 8th female overall. Other Quakers who did the club proud were: Darren Stockdale 46:13  Peter Rowley 47:15, Mark Robinson 48:43, Richard Hughes 48:55, Jeff Marriott 51:45  (along with baby in buggy), Nicola Jervis 52:38, Sue New 1:02:07 and Graham Park in 1:02:08. 

 

Those dedicated Quakers who are drawn to the fells (and let’s face it, you need to be dedicated to contemplate this type of running!) took on the Cock Howe and Beyond fell run, the latest in the Esk Valley summer fell series. Six Quakers embarked on the circular 6.1 mile route starting and finishing at Chop Gate in the North York Moors. Andrew Knox led the Quakers home in 52:30 followed by Ian Bond in 54:20 and Stuart Hardcastle in 57:16. Richard Payne continues to demonstrate good form on the fells by finishing in 63:30. Daniel Crane and Ian Davison took a slight detour to finish in 119 minutes, although this result has only strengthened the pairs' resolve to check the map carefully next time!

Last Updated on Monday, 02 August 2010 15:33
 
Press Report 24th July PDF Print E-mail
Written by Jule Jefferies   
Saturday, 24 July 2010 20:50

A large contingent of Darlington Quakers runners revved up for this year’s Pitstop 10k Race at Croft Circuit and quite a few were not to be disappointed when it came to the post-race prize-giving.  Michael Joyeux and Brian Martin led the club home in sub 40 minute times, clocking up 39:30 and 39:48 respectively , with Brian taking 2nd  prize in the vet male 50-59 category.  Noel McLay’s 42:55 time bagged him 1st vet male 60 prize while Diane Vaughan finished as 4th female overall in 45:09. Ben Bourne took full advantage of the fast course to record a 10k personal best of 44:51 while Jackie Nicholls took 1st prize for vet female 35-39 with a time of48:26. It was good to see a return to form for Bev Snook who finished in a very respectable 50:54. Sue New also had lots to celebrate by recording her first sub 60 min 10k, finishing in 58:31. 

42 Quakers on the start line at Kilburn Feast are testimony to the event’s reputation for being one of the most popular 10k races of the season. The undulating course did not stop the Quakers from once again making their mark at the prize- giving, with Dawn Richardson finishing as 2nd female overall and best in age category. Lucy Jefferies also received a prize for finishing as 7th female overall and the pair completed their successful afternoon’s racing by taking the Ladies Team prize alongside Diane Vaughan and Jackie Nicholls. Match that, Quakers men!  7 Quakers were among the 3000 plus runners at BUPA’s Sunderland 10k, which is one of 15 events in the club’s 10k league. First home for the club was Ian Scott in 45:04 followed by Mark Robinson in 46:44 and Jeff Marriott in 47:09, his fastest 10k time for 3 years. Other finishers included Derek Clulow 53:58, Craig Watson 54:22, Ian Davison 55:07 and Fiona Dixon in 58:43. 

The hills once again beckoned for Quakers endurance trio, Charlie Blogg, Annette Clarke and Dave Thompson as they took on the 40 mile course of the Lyke Wake Walk. Despite the warm conditions, Dave finished in 7:51, 16 minutes faster than his best time for this event to date, while Annette and Charlie crossed the finish line in 7:58, quite a feat as Charlie sustained a thigh strain 18 miles into the race.  

Peter Rowley was the sole representative of the Quakers at the inaugural West Cumbrian Run. The 10 mile event, ran in memory of PC Bill Barker who died in the Cumbrian floods earlier this year, follows a very undulating course from Cockermouth to Workington. Peter put in an excellent performance by coming home in 1:17:23,  96th out of 460 finishers, which secured him first place in the male 55 age category.

Last Updated on Tuesday, 27 July 2010 12:03
 
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Club Awards

In 2005 Quakers Running Club was 'Highly Commended' by Cancer Research UK for its continued support of Darlington's Race for Life. Click here to view the award.

 Enter the Darlington Race for Life

The club is also recognised by the Flora London Marathon for its dedication and support given to beginners and has been designated a Flora London Marathon Running Club Partner, the only club in County Durham to receive this accolade.

London Marathon Partner Club Site

 




Races coming up

A few races you might like to try!

The 10 Miler Club

 

 

In October and November there are three very popular 10 mile races which the Quakers has traditionally had good showings in, these are the Guy Fawkes 10, the Thirsk 10m and the Harewood House Trail Race. Each offers it's own unique brand of running entertainment! For those who are new to running, 10 miles represents a brilliant distance before stepping up to the half marathon and a good blend of endurance and speed above what is required for a 10k. These events offer three different types of 10 mile race to get you into longer races.

Oct 3rd: Harewood Trail - 10m - Multi

A trail race through Emmerdale Country, with a scenic jaunt around a lake and some of the most fantastic views of the Yorkshire "flats". Plus all finishers get a bottle of the exclusively brewed for the race "Harewood Trail Ale". Brilliant!

Oct 31st: Guy Fawkes Ripley - 10m - Multi

Oh yes, the ever popular race featuring the hill which Runners World voted as being one of the toughest in Britain! Regardless of that, this super race which is always followed by a trip to the One Eyed Rat pub in Ripon, is well worth doing for the challenge and variety it offers. Get your entries in quick!

Nov 28th: Thirsk - 10m - Road 

Flat, on road, fast. Nothing more really to say about this race, it's very flat with barely any inclines, it's all on the road and you can put in a super 10 mile time! Well worth an entry!

The Club Championship Middle Distance Events

The middle distance races in the Club Championship come to the fore over the next few weeks, with some fantastic events being held across a range of terrains and with different scenes to suit all tastes.

Sept 5th: Middlesbrough Tees Pride - 10k - Road

This fast and popular 10k is ideal for those new to running as a steady introduction to racing 10k distances, all on the road and mostly flat. Extremely well supported, so you'll be cheered on throughout the race!

Sept 11th: Snape - 10k - Trail

A real diamond in the rough race which would be a great start for those wanting to try a race with a little mud, grass and dirt. Slightly undulating, but still very good fun!

Sept 12th: Sedgefield Serpentine - 6.5m - Trail

A brilliantly challenging trail race with lots of twists and turns and dirt. Well worth a look in for all Quakers regardless of ability! Brilliant course and a decent pint afterwards!

To all Quakers looking for a challenge!

Over the last couple of years there has been a dramatic increase in members hitting the trails and fells.The numbers entering the Durham Dales Challenge, the interest in the Cleveland Way relay and those who take part in the Tees Forest Trails, demonstrate that a good percentage of you want to do something a bit different.  

We have an iconic race on our doorstep, the Lyke Wake, which if not supported, will die. To make it viable it needs 100 entries, this year there was only 82! One club from Hull always fields approx 20 members. Our club has had members complete over the last five years everyone taking part has given it rave reviews. Could we not adopt this race as a Quaker Challenge?
 
Yes it is tough 40 miles is always going to be tough. Yes you do have to do your own navigation.
 
However it is not just for racing snakes. One of only two rules is that you have 12 hours to complete therefore it is easily accomplished using a walk/run strategy.The other rule being you have to visit all the 7 checkpoints. If anyone is up for it I would gladly assist in any reccy training runs.
 
The next Lyke Wake Race is 09/07/2011.
 
If you are interested in doing the race, please speak to Dave Thompson at any of the club training sessions. Or email him for further details!
 
It does fit in with other events; four weeks after Durham Dales; two weeks after Cleveland Way relay. Plus if you complete the Lyke Wake, the club trip marathon will be an absolute doddle!!
The organisers also welcome any help with the checkpoints. Four quakers Antony Corbett,Wendy and Mark Colling,Stuart Lynn assisted this year and thoroughly enjoyed it.  

Go on give it a go!!!!!

 

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Member Spotlight

This month's member spotlight is on one of our Coaches and recent Thunder Runner, Mark Colling.

 

How did you get into running and why?
I really started running because Wendy seemed to enjoy it so much, and to improve my fitness for football (which I've now retired from to concentrate on running!).

What kept you going when you first started running?
Everyone was really friendly, and the sessions keep everyone involved, rather than being elitist.  Cake and flapjack after every race is always an incentive as well.
 
How much training do you typically do?
Usually, it's just the 2 club sessions, with either a race or a long run at the weekend.  For the marathon, I followed a schedule that had me running 5-6 times a week but I couldn't maintain that for more than a couple of months.
 
Be honest, do you enjoy training?
It's not very often that I don't enjoy training, although I must admit to always trying to coach when it's the 2000m rep session!!
 
What's your aim for 2010?
At the start of the year, I just wanted to break 50 minutes for a 10k, which I did by quite a margin early in the year at the Mermaid.  Now, I just want to try as many different races as I can, and most importantly, to enjoy myself.
 
What is your favourite race/distance/terrain?
The Thunder Run will take some beating for me, but 10 mile trail races are the ones I prefer.  The Turbo X in Sheffield was great fun last year, and I'm looking forward to running/walking/crawling/wading it again in October.

What's your idea of running heaven?
Anything different, ideally with a bit of mud, and a nice goody bag.
 
What's your idea of running hell?
I won't mention any specific races, but running 3 laps around a racetrack really doesn't appeal to me!
 
Any advice to newcomers?
Remember that this is what we do for fun - it's ok to try your hardest, but if you stop enjoying yourself, think about what your priorities are.
Best way to relax/reward yourself after a race?
Pub!!

What is the best part of the club in your opinion?
The people.  It doesn't make a difference if you're running well or if you're struggling, you can always count on them to provide support.
 
Apple, Water, Banana or Mars bar in your ideal goodie bag?
I always need a drink, so it'd have to be water, although Dave T always seems to get a bottle of beer somehow!
 
Finally, whose going to come first in the Club Championship out of you and Wendy?
Whilst I'm ahead at the moment, I think Wendy will catch me up when she gets a few longer races under her belt as I've got to finish a few minutes ahead to get more points, and it's difficult enough to beat her at all!!

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