Welcome to the Quakers Running Club
Quakers RC has developed a reputation as being one of the friendliest running clubs in the North-East of England and is more than happy to welcome individuals of all abilities into the sport, let’s face it, we all had to start somewhere and you don't need to be an Olympic athlete to get enjoyment out of running and athletics. Whether you just want to start running for the sake of fitness, or are about to do your first 10k race or 25th Marathon, we can help you achieve your goals. Our training sessions are held at and around the clubs base at Carmel RC College, just off The Headlands (DL3 8RW) on the west side of Darlington. The sessions are held every Tuesday and Thursday evening from 6:30pm until 8:00pm and are open to all. We actively encourage non members to come along see what Quakers has to offer, no charge is made for attending these sessions and no one is under any obligation to join, our hope is that you will enjoy training with us, will keep returning and will eventually become a member of the club. If you are interested in joining, you might find our membership introduction pack useful. Click here to download the file as a PDF.
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Welcome to the Quaker Running Club Website
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Quakers Running Club Championship Update Events 17: James Herriott Trail Race |
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Written by Anthony Corbett
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Monday, 09 August 2010 12:50 |
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On the hills and trails, the latest event in the 2010 Club Championship took us to Castle Bolton near Leyburn for the James Herriott Trail race, although not the most popular race amongst some runners due to the massives hills and climbs! The Quakers still turned out in force and put out a respectable field. With the races rapidly running out as we head into the second half of the year, the table starts to take shape! How many points did you get? Click here to download the Quakers Running Club Championship Update Events 17: James Herriott Trail Race To view the championship update, you'll need a PDF reader. If you don't have one installed you can download a free version of FOXIT reader.
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Last Updated on Monday, 09 August 2010 13:42 |
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Darlington 10k - August 8th 2010 |
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Written by Wayne
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Sunday, 08 August 2010 19:23 |
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Well I'm pleased to say that I got it completely wrong when I said we'd probably fall short of the 73 finishers that we had in last years race - we totally smashed our best ever race entry with a fantastic 82 members crossing the finish line in this mornings race, we have 79 listed in the official results, two members who ran without timing chips and therefore weren't recorded in them (could you both please provide your times for Julie's press report) and one other who handed me a membership form this morning and so is identified as unattached. Well done to each and everyone of you for creating yet another landmark in Quakers RC's 15 year history. As if the above wasn't reason enough to celebrate at the Quaker 'Coffee'??? House, Dawn Richardson, Lucy Jefferies and Jackie Nicholls took the second place ladies team prize, congratulations and well done goes out to each of them. Thanks also to all those members who turned out to give support all round the course (and I mean all round), this really helped especially on the second lap. Finally a big thank you to Mark and Wendy Colling, Melanie McSherry and Jill Wallis for removing around 1100 race chips from competitors trainers, I know your efforts were appreciated by all who finished the race. Julie Jefferies has asked me to remind you all to let her know of any PB's recorded ASAP as she has to submit the press report by Tuesday evening if we are to make it into this week's Herald & Post and Northern Echo. A brilliant day for the club and one for which you should all feel justifiably proud.
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Last Updated on Monday, 09 August 2010 12:45 |
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Written by Julie Jefferies
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Saturday, 07 August 2010 11:39 |
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Anyone for a leisurely Sunday outing to the Yorkshire Dales? Not likely if you were one of the 27 Darlington Quakers runners who opted to take part in this year’s James Herriot Trail Race in Wensleydale. The 14k trail route (bordering on fell in parts) is a real challenge with its tough climbs and rocky descents, but this did not deter some of the leading Quakers from clocking up some excellent times. Brian Martin, settling nicely back into the super form he displayed last year, was first Quaker home in 65:59 followed by Barry Mahaffey in 69:12 and Billy Harris in 69:54. Lucy Jefferies led the Quakers’ women home in 76:00 with Wendy Colling following in 86:40 and Jackie Nicholls in 90:04. Thankfully, this hard race did have its compensations, not least of which was the superb post-race rendezvous to nearby Leyburn where the party of Quakers had the opportunity to replace the carbohydrates and fluids lost on the hills! Continuing with their hectic race schedule, Darlington Quakers Running Club fielded 3 teams in the Adidas Thunder Run. The requirement here is that runners complete as many 10k laps as possible in 24 hours either as a solo entry or in teams of 2, 3-5 or 6-8. Armed with head torch for the night running, ‘Team Roy’ McDougall, the Quakers solo entrant, kept his promise to complete 100km (60 mile) over the 24 hour period, while endurance duo Annette Clarke and Dave Thompson completed enough laps to see them take second place in the mixed doubles team event. The team of 8 Quakers, consisting of Michael Joyeux, Anthony Corbett, Nick Watson, Sarah Beadle, Diane Adkins, David Curtis and Mark and Wendy Colling, also were a credit to the club by completing 250 km (150 mile) in 24 hours. A special ‘thank you’ goes to Susan Curtis for supporting ‘Team Roy’ to run 4 of his 10 laps - the equivalent of a marathon. 
Going solo, 'Team Roy' McDougall
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Last Updated on Monday, 09 August 2010 12:43 |
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Post Darlington 10k: Drinks! |
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Written by Michael Joyeux
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Tuesday, 03 August 2010 19:00 |
If you are coming to the Quaker Coffe House for a drink after the Darlington 10k please email
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
, just so we can let the Landlord know roughly how many to expect! 
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Race Report: Adidas 24 Hour Thunder Run Relay |
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Written by Michael Joyeux
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Monday, 02 August 2010 15:55 |
And it all starts here...
When you get one of those emails from Wayne which advertises an event, you know the ones, it’s normally something like a two hundred mile race along a mountain cliff with a horde of Vikings chasing you, you normally think “nah, I won’t bother”. Fortunately enough, shortly before the Edinburgh Marathon I agreed to take part in the Adidas Thunder Run 24. The last time Anthony Corbett encouraged me to do a race “out of my comfort zone” I ended up getting into fell running. So the prospect of getting into a team with the aim of running a relay for 24 hours seemed like a very good idea. Thankfully it proved to be an excellent idea. The premise behind the Thunder Run is simple: run as many laps of a 10k trail course as possible in 24 hours, either in teams of 1, 2, 3-5 or 6-8.
The event would naturally take us into the night and would involve running during the dark, many miles from the ambient light of civilisation so a certain degree of fitness, planning and madness was essential. The Teams
The Quaker’s Running Club has a habit of entering too many runners into events and the Thunder Run was no exception. There was a team of 8 consisting of myself, Anthony Corbett, Nick Watson, Sarah Beadle, Diane Adkins, David Curtis and Mark and Wendy Colling; there was a mixed team of Annette Clarke and David Thompson; and there was one solo entry of Roy McDougall (we called him “Team Roy”). We were also accompanied by Suzie Curtis, who ended up being an unofficial member of Team Roy.
Planning and getting there, until Roy...
The event began long before we set off on Friday with a couple of planning meetings in the pub. Team Roy provided most of the kit, from tents to stoves, with Nick and Sarah bringing the odds and ends. We partnered up and arranged a travel plan. With a convoy of us setting of on the 160 mile journey on Friday it was a very odd experience. Normally my racing kit fits neatly inside a small holdall, however the prospect of running three to four separate 10k trail races required several changes of kit and supplies as well as needing to make sure that I was warm, comfortable and dry during the times when I wasn’t racing. So packing for the race was slightly more akin to a long weekend getaway, albeit more sweaty than the usual weekend break... 
...We arrived at the campsite on Friday in plenty time and David, Suzie, Anthony and myself attempted to put seven tents up. Considering that we’re all educated professional people with a fairly decent amount of brains between us this proved to be quite the task, but after we figured out which poles went into which holes we were well on our way to constructing Quaker City. Our camp site looked impressive compared to the rag tag collection of tents and VW camper vans dotted around us and we had a great view of the penultimate kilometre of the course. The night before the day after
The rest of the team arrived shortly after and we settled in for the night with a few energy drinks and salads before going to bed shortly after 9:30... of course that is what most of the more serious teams did. We, instead, had a curry and drank beer and wine until 1:30 in the morning before retiring to our tents.
Personally, I’m not one for roughing it. My bed is lovely and warm, my sheets and soft and cosy and the mattress isn’t made from rock hard ground – I like it like that. I was freezing and uncomfortable that first night and I wasn’t the most cheery bunny going to sleep. Apparently I snored so loud that people in the other tents heard it, I don’t think it was that bad though! We awoke in the morning to find Roy had been up and done all the washing up – bonus! So we settled in for carbs and protein from a massive portion of scrambled eggs, toast and porridge with lashings of tea! The place and the event
The camp site was extremely well resourced, it has portaloos and properly working and plumbed toilets; hot and powerful showers and a well resourced canteen. There was also a free/donation massage service and plenty of sports scientists offering advice of hydration and nutrition. The event was superbly organised from a comfort point of view and it was brilliant being able to get a decent meal (including a proper and reasonably priced steak sandwich) and a shower after each lap. The race itself started at 2pm and the team drew up a running order, we all estimated our 10km times and we had a rota for knowing who needed to be where and when at the relay handover point. We snapped some photos and then got ready for running! Diane started us off and accompanied Roy around his first lap. Team Roy: Half Man, Half Amazing
A quick aside about Roy this weekend, it’s been very inspiring being with Roy this weekend. He aimed to do 100km or 60 miles over 24 hours, ten laps. He took a couple of breaks inbetween his efforts and you’d never have known it, he never complained or moaned, he just got on with it – always smiling! He provided all the kit we cooked on, he provided the tents and also the expertise and good banter that helped all the weekend pass trouble free! The Darkness and the course After each lap the runner swapped the baton and went off on their laps, as I was our second to last runner, I had to sit and listen to the tales about the course as runners sweatily came back into the camp. I was chomping at the bit when my turn came. I was all set and ready, bouncing and pounced when Sarah came round the last corner and passed the baton to me. I set off like a rocket, with the commentator exclaiming that I couldn’t possibly keep my starting pace up for the entire race! He was right, but I waited until I got out of view of the crowds before slowing down to a steady pace. The course started on grass before taking you up to and through a winding forest path which climbed steadily for the first 1km before a long grassy descent into another forest.The race continued this pattern throughout with thrilling runs between and through trees and grassy climbs and descents. It felt like I was 12 years old running through Narnia and the race passed extremely quickly from one location to another. Compared to other 10km races I’ve done, particularly on road, this was a world apart. You could never switch off and settle into a normal running pattern! There was simply too many different terrains and directions to get bored and before I knew it I was rounding the corner for my final sprint finish. On the way round the course I passed umpteen people of all different shapes and sizes and it just showed the variety of different abilities who came to run this race. It was not a race soley for super athlete and neither was it a long distance walk. We expressed the idea many times over the weekend how much we could imagine us fielding two Quaker teams next year. I ended up running three, ten kilometre races; a total of 18 miles; some which a lot of people have done or could work towards. Anyone who has done the Durham Dales Challenge for example could have taken part in this run! After my first lap I settled in a caught a few hours sleep and kept myself hydrated and fuelled. As the night drew in the head torches became compulsory, as did a rotation of making tea in the main tent with us all keeping our spirits high recalling our tales of the course. Mark was the first runner on the course with the head lamp, he came back beaming!
My lap started at 3am, we were making superb progress! We had hoped that we’d average about an hour for each lap but with Quakers continually pulling out sub 60 minute efforts we were making up good time! Running in the dark with only a small circle of light was challenging but very exciting at the same time, I struggled at first with depth perception and it took a little while getting used to looking up, down and pointing your head where you needed to me. However, it quickly became intuitive and I was hurtling along the paths and trees. I finished my second lap only 6 minutes slower than my first which was unusual for our team as a lot of our runners ran faster in the dark than they did during the day! After another hot shower I retired to David Curtis’s camping chair which proved to be more comfortable than the ground. I managed another lap before Diane did a final victory lap with Anthony, David and Wendy. In conclusion...
In total we managed 25 laps in 24 hours, a total of 250km or 150 miles - fantastic achievement! Suzie accompanied Roy around for many of his laps and managed to do 4 laps – the equivalent of a marathon! David Thompson and Annette Clark finished second in the mixed doubles team! And Team Roy achieved his target and did 10 laps in 24 hours. Overall the Quakers did themselves really proud and we can rightfully be very pleased with our efforts. Overall the weekend was an amazing success, capped off with a superb goody bag containing a technical top, a decent medal, a thermal mug, energy gels, drink mixes, sweets and some shower gel! Well worth the entry fee! The amenities and facilities provided during the event were second to none and everything was clean and well placed. The camp was tidy, clean and quiet when it needed to be and the race route was one of the very best. I’d go as far to say that the event had the second best course I’ve had the pleasure of running (hard to top the Durham Dales). Much better than any road race I’ve ever done! Next year, I’ll definitely be going back! I’d love to see more Quakers taking part and us fielding two teams. The whole event was simply superb and I’ve had an amazing weekend! This was what running is all about! The club members really gelled together, helping each other out and kept our spirits up! No Quaker was left behind! Brilliant Race! 10/10!
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Last Updated on Tuesday, 03 August 2010 15:39 |
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Written by Julie Jefferies
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Monday, 02 August 2010 11:39 |
All Runners Great and SmallThe most recent Quakers’ Sunday outing took place on July 25th to this year’s James Herriot 14k Trail Race in Wensleydale. I use the term ‘trail’ in its most loose sense, as anyone who has done this race before could be forgiven for thinking that they had unwittingly signed up to a fell race, so steep is the first mile and a bit climb onto the moor. Yes, there are compensations as the start and finish are set against the dramatic backdrop of Bolton Castle, once prison to Mary Queen of Scots, but for the 20 plus Quakers who battled the hills, it was easy to lose sight of the historical significance! Surely the most apt quote of the day came from a fellow runner (name and club withheld due to reporting restrictions) who commented between gasps, ‘You know you’re struggling when the photographer at the top of the hill has time to draw your picture!’ Despite the rugged terrain, the Quakers put on a brave performance with Brian Martin coming home first for Quakers in an excellent 65:59 followed by Barry Mahaffey in 69:12. In true Quakers Running Club tradition, the race was followed by an enjoyable afternoon in Leyburn sampling the local hostelries. Many thanks to Stuart Hardcastle for organising yet another super day away.
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Last Updated on Monday, 02 August 2010 15:32 |
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Written by Julie Jefferies
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Saturday, 31 July 2010 20:55 |
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Nine Quakers travelled up to Beadnall Bay on the beautiful Northumberland coast to take part in this year’s 14 mile Coastal Run. Despite the blustery conditions, Steve Snook was the first Quaker to cross the finish line on the beach at Alnmouth in a good 1:44:11 followed by Mark Colling in 2:05:25 and Wendy Colling in 2:09:35. Other finishers for the club were: John Wynn 2:22:24, Julie Wynn 2:24:52, Sandra Park and Michelle Boshier 2:25:03, Carol Penney 2:31:26 and Penny Lamont in 2:43:20. The Sunderland 5k race, which incorporated this year’s North East 5k road championships, saw three Quakers on the start line. Diane Vaughan was first Quaker home in 22:06 followed by Julie Wynn in 25:58 and Diane Adkin in 27:33. The Quakers’ 10k league tables continue to make very interesting reading following this week’s Victorian 10k in Redcar. First home for Quakers was David Todd in 40:34, followed by Pete Smith in 41:46 and Ian Scott in 45:21. Despite being hampered by injury, Louise Trainor was first home for the Quakers’ women in 45:58 which secured for her 6th female overall and 3rd in F35 category. Diane Vaughan was also amongst the prize winners, finishing an excellent 1st in the F45 category and 8th female overall. Other Quakers who did the club proud were: Darren Stockdale 46:13 Peter Rowley 47:15, Mark Robinson 48:43, Richard Hughes 48:55, Jeff Marriott 51:45 (along with baby in buggy), Nicola Jervis 52:38, Sue New 1:02:07 and Graham Park in 1:02:08. Those dedicated Quakers who are drawn to the fells (and let’s face it, you need to be dedicated to contemplate this type of running!) took on the Cock Howe and Beyond fell run, the latest in the Esk Valley summer fell series. Six Quakers embarked on the circular 6.1 mile route starting and finishing at Chop Gate in the North York Moors. Andrew Knox led the Quakers home in 52:30 followed by Ian Bond in 54:20 and Stuart Hardcastle in 57:16. Richard Payne continues to demonstrate good form on the fells by finishing in 63:30. Daniel Crane and Ian Davison took a slight detour to finish in 119 minutes, although this result has only strengthened the pairs' resolve to check the map carefully next time!
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Last Updated on Monday, 02 August 2010 15:33 |
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Page 3 of 28 |
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Races coming up
A few races you might like to try! The 10 Miler Club In October and November there are three very popular 10 mile races which the Quakers has traditionally had good showings in, these are the Guy Fawkes 10, the Thirsk 10m and the Harewood House Trail Race. Each offers it's own unique brand of running entertainment! For those who are new to running, 10 miles represents a brilliant distance before stepping up to the half marathon and a good blend of endurance and speed above what is required for a 10k. These events offer three different types of 10 mile race to get you into longer races. Oct 3rd: Harewood Trail - 10m - Multi A trail race through Emmerdale Country, with a scenic jaunt around a lake and some of the most fantastic views of the Yorkshire "flats". Plus all finishers get a bottle of the exclusively brewed for the race "Harewood Trail Ale". Brilliant! Oct 31st: Guy Fawkes Ripley - 10m - Multi Oh yes, the ever popular race featuring the hill which Runners World voted as being one of the toughest in Britain! Regardless of that, this super race which is always followed by a trip to the One Eyed Rat pub in Ripon, is well worth doing for the challenge and variety it offers. Get your entries in quick! Nov 28th: Thirsk - 10m - Road Flat, on road, fast. Nothing more really to say about this race, it's very flat with barely any inclines, it's all on the road and you can put in a super 10 mile time! Well worth an entry! The Club Championship Middle Distance Events
The middle distance races in the Club Championship come to the fore over the next few weeks, with some fantastic events being held across a range of terrains and with different scenes to suit all tastes. Sept 5th: Middlesbrough Tees Pride - 10k - Road This fast and popular 10k is ideal for those new to running as a steady introduction to racing 10k distances, all on the road and mostly flat. Extremely well supported, so you'll be cheered on throughout the race! Sept 11th: Snape - 10k - Trail A real diamond in the rough race which would be a great start for those wanting to try a race with a little mud, grass and dirt. Slightly undulating, but still very good fun!
Sept 12th: Sedgefield Serpentine - 6.5m - Trail A brilliantly challenging trail race with lots of twists and turns and dirt. Well worth a look in for all Quakers regardless of ability! Brilliant course and a decent pint afterwards! To all Quakers looking for a challenge!
Over the last couple of years there has been a dramatic increase in members hitting the trails and fells.The numbers entering the Durham Dales Challenge, the interest in the Cleveland Way relay and those who take part in the Tees Forest Trails, demonstrate that a good percentage of you want to do something a bit different. We have an iconic race on our doorstep, the Lyke Wake, which if not supported, will die. To make it viable it needs 100 entries, this year there was only 82! One club from Hull always fields approx 20 members. Our club has had members complete over the last five years everyone taking part has given it rave reviews. Could we not adopt this race as a Quaker Challenge? Yes it is tough 40 miles is always going to be tough. Yes you do have to do your own navigation. However it is not just for racing snakes. One of only two rules is that you have 12 hours to complete therefore it is easily accomplished using a walk/run strategy.The other rule being you have to visit all the 7 checkpoints. If anyone is up for it I would gladly assist in any reccy training runs. The next Lyke Wake Race is 09/07/2011. It does fit in with other events; four weeks after Durham Dales; two weeks after Cleveland Way relay. Plus if you complete the Lyke Wake, the club trip marathon will be an absolute doddle!! The organisers also welcome any help with the checkpoints. Four quakers Antony Corbett,Wendy and Mark Colling,Stuart Lynn assisted this year and thoroughly enjoyed it.
Go on give it a go!!!!!
Latest items on the discussion forum - why not join in?
Member Spotlight
This month's member spotlight is on one of our Coaches and recent Thunder Runner, Mark Colling.  How did you get into running and why? I really started running because Wendy seemed to enjoy it so much, and to improve my fitness for football (which I've now retired from to concentrate on running!). What kept you going when you first started running? Everyone was really friendly, and the sessions keep everyone involved, rather than being elitist. Cake and flapjack after every race is always an incentive as well. How much training do you typically do? Usually, it's just the 2 club sessions, with either a race or a long run at the weekend. For the marathon, I followed a schedule that had me running 5-6 times a week but I couldn't maintain that for more than a couple of months. Be honest, do you enjoy training? It's not very often that I don't enjoy training, although I must admit to always trying to coach when it's the 2000m rep session!! What's your aim for 2010? At the start of the year, I just wanted to break 50 minutes for a 10k, which I did by quite a margin early in the year at the Mermaid. Now, I just want to try as many different races as I can, and most importantly, to enjoy myself. What is your favourite race/distance/terrain? The Thunder Run will take some beating for me, but 10 mile trail races are the ones I prefer. The Turbo X in Sheffield was great fun last year, and I'm looking forward to running/walking/crawling/wading it again in October. What's your idea of running heaven? Anything different, ideally with a bit of mud, and a nice goody bag. What's your idea of running hell? I won't mention any specific races, but running 3 laps around a racetrack really doesn't appeal to me! Any advice to newcomers? Remember that this is what we do for fun - it's ok to try your hardest, but if you stop enjoying yourself, think about what your priorities are.
Best way to relax/reward yourself after a race? Pub!! What is the best part of the club in your opinion? The people. It doesn't make a difference if you're running well or if you're struggling, you can always count on them to provide support. Apple, Water, Banana or Mars bar in your ideal goodie bag? I always need a drink, so it'd have to be water, although Dave T always seems to get a bottle of beer somehow! Finally, whose going to come first in the Club Championship out of you and Wendy? Whilst I'm ahead at the moment, I think Wendy will catch me up when she gets a few longer races under her belt as I've got to finish a few minutes ahead to get more points, and it's difficult enough to beat her at all!!
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