Welcome to the Quakers Running Club
Quakers RC has developed a reputation as being one of the friendliest running clubs in the North-East of England and is more than happy to welcome individuals of all abilities into the sport, let’s face it, we all had to start somewhere and you don't need to be an Olympic athlete to get enjoyment out of running and athletics. Whether you just want to start running for the sake of fitness, or are about to do your first 10k race or 25th Marathon, we can help you achieve your goals. Our training sessions are held at and around the clubs base at Carmel RC College, just off The Headlands (DL3 8RW) on the west side of Darlington. The sessions are held every Tuesday and Thursday evening from 6:30pm until 8:00pm and are open to all. We actively encourage non members to come along see what Quakers has to offer, no charge is made for attending these sessions and no one is under any obligation to join, our hope is that you will enjoy training with us, will keep returning and will eventually become a member of the club. If you are interested in joining, you might find our membership introduction pack useful. Click here to download the file as a PDF.
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Written by Club Statistician
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Tuesday, 17 February 2009 10:44 |
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This page aims to list the best times and distances achieved by club members to date. If you are able to update any of these records, or can provide information about a record which is not yet listed, please send an
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. | | Senior Men | Event | Record time / distance | Holder | Where | When |
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| Javelin | 19.40 metres | Steve Carter | Carlisle | 25-Mar-01 | | 1 mile (road) | 5:01 | Andy Bush | Littleborough | 18-Jul-96 | | 1 mile (track) | 4:44 | Alasdair Tatham | Monkton | 11-Aug-99 | | 3000 metres | 9:10.1 | Barry Stephenson | Jarrow | 1-Jun-00 | | 5 km | 15:13 | Barry Stephenson | Sunderland | 19-Jul-00 | | 5 miles | 25:25 | Barry Stephenson | Nottingham | 7-Jul-02 | | 10 km | 31:54 | Barry Stephenson | Bydales (New Marske) | 13-Apr-01 | | 10 miles | 52:28 | Alasdair Tatham | Brampton to Carlisle | 19-Nov-05 | | Half Marathon | 1:10:01 | Alasdair Tatham | Brass Monkey, York | 25-Jan-04 | | 20 miles | 1:54:59 | Alasdair Tatham | East Hull | 19-Mar-06 | | Marathon | 2:31:09 | Simon Lund | Mallorca Marathon | 8-Dec-96 | | 50 km | 3:21:40 | Simon Lund | Glenrothes | 1-May-98 | | 6 hours | 40.06 miles | Simon Lund | Sheffield | 19-Apr-98 |
Veterans - over 40 | Event | Record time / distance | Holder | Where | When |
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| 100 metres | 13.3 | Ian Bond | Jarrow | 1-Jul-00 | | 1 mile (track) | 5:27.5 | Ian Bond | Darlington | 1-Feb-00 | | 3 km | 9:33.8 | Ian Archbold | Eastbourne Sports Comlex | 03-Jun-08 | | 5 km | 16:42 | Ian Archbold | Redcar | 03-Sep-08 | | 5,000 metres (track) | 16:32.2 | Ian Archbold | Eastbourne Sports Complex Darlington | 13-May-08 | | 5 miles | 28:12 | Brian Bosher | Newton Aycliffe | 30-Oct-96 | | 10 km | 35:16 | Wayne Bramley | Darlington | 12-Aug-01 | | 10,000 metres (track) | 35:32.7 | Ian Archbold | Gateshead International Stadium | 11-May-08 | | 10 miles | 55:33 | Ian Scott | Thirsk | 31-May-98 | | Half Marathon | 1:17:37 | Wayne Bramley | Great North Run | 16-Sep-01 | | 20 miles | 2:12:11 | Andrew Henderson | Bramley 20 miles | 15-Feb-09 | | Marathon | 2:51:22 | Andrew Henderson
| London Marathon | 26-Apr-09 | | 50 km | 3:30:00 | Brian Bosher | Glenrothes | 21-Sep-97 | | 12 hours | 70 miles 117 yards | Brian Bosher | Towneley | 16-Jun-96 | | 24 hours | 117 miles | Brian Bosher | Humberside | 14-Jul-96 |
Veterans - over 45 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 17:01 | Ian Scott | Ingleby Barwick | 2001 | | 5 miles | 29:06 | Brian Bosher | Newton Aycliffe | 27-Jan-99 | | 10 km | 33:39 | Ian Scott | Scarborough | 14-Jun-98 | | 10 miles | 55:57 | Ian Scott | Blyth Valley | 2002 | | Half Marathon | 1:14:27 | Ian Scott | Brass Monkey Run | 24-Jan-99 | | 20 miles | 2:13:41 | Wayne Bramley | Trimpell 20 (Morecambe) | 11-Mar-07 | | Marathon | 2:52:24 | Nick Millar | Amsterdam | 19-Oct-03 | | 6 hours | 45.76 miles | Brian Bosher | Sheffield | 1-Apr-99 | | 24 hours | 72 miles | Brian Bosher | Doncaster | 30-May-99 |
Veterans - over 50 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 19:16 | Steve Snook | Redcar | 24-Jun-09 | 5 Miles
| 28:02
| Ian Scott
| Hartlepool Marina
| 03-Apr-05 | | 10 km | 34:26 | Ian Scott | Rothwell 10k | 30-Apr-06 | | 10 miles | 56:52 | Ian Scott | Blyth Valley | 25-Apr-04 | | Half Marathon | 1:16:03 | Ian Scott | York Brass Monkey
| 25-Apr-04 | | 20 miles | 2:23:34 | Steve Snook | Trimpell 20 | 13-Mar-10 | | Marathon | 3:19:08 | Steve Snook | The Somme | 13-Sep-09 |
Veterans - over 55 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 18:19 | Ian Scott | Middlesbrough | 19-Jul-08 | 5 miles | 29:49
| Ian Scott
| Withernsea
| 06-Jul-08 | | 10 km | 36:56 | Ian Scott
| Newton Aycliffe | 15-Jun-08 | | 10 miles | 1:01:37 | Ian Scott | Thirsk 10 | 30-Nov-08 | | Half Marathon | 1:21:35 | Ian Scott | Brass Monkey, York | 19-Jan-09 | | 20 miles | 2:32:11 | Dave Thompson | Trimpel 20 | 02-Mar-08 | | Marathon | 3:25:49 | Dave Thompson | London Marathon | 25-Apr-10 |
Veterans - over 60 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 20:51 | Noel McLay
| Sunderland | 22-Jul-09 | | 5 miles | 36:15 | Danny Gordon | Hartlepool | Apr 06 | | 10 km | 41:49 | Noel McLay
| Tees Barrage
| 03-May-10 | 10 miles | 1:07:39 | Noel McLay | Thirsk | 29-Nov-09 | | Half Marathon | 1:41:56 | Danny Gordon | Sheffield | May 05 | | 20 miles | 2:50:26 | Danny Gordon | East Hull | Mar 04 |
Veterans - over 65 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 23:30 | Danny Gordon | Redcar | 23-Jun-10 | | 5 miles | 47:15 | Mike Horan | Hartlepool | 2-Apr-06 | | 10 km | 47:09 | Danny Gordon | New Marske | 2-Apr-10 | | 10 miles | 1:18:48 | Danny Gordon | Thirsk | 29-Nov-09 | | Half Marathon | 1:53:14 | Danny Gordon | Burn Valley | 04-Jul-10 | | Marathon | 4:30:13 | Danny Gordon | Edinburgh | 23-May-10 |
Senior Ladies | Event | Record time / distance | Holder | Where | When |
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| 3 km | 10:56 | Dawn Richardson | Shildon | May 03 | | 5 km | 18:48 | Dawn Richardson | Spring Coast | 9-Jul-02 | | 5 miles | 30:26 | Dawn Richardson | Newton Aycliffe | 19-Dec-01 | | 10 km | 38:33 | Dawn Richardson | Darlington | 11-Aug-02 | | 10 miles | 63:39 | Dawn Richardson | Pocklington | 1-Feb-02 | | Half Marathon | 1:23:33 | Dawn Richardson | Brass Monkey, York | 26-Jan-03 | | 20 miles | 2:18:42 | Dawn Richardson | Spen 20 | 13-Mar-05 | | Marathon | 2:57:13 | Dawn Richardson | London | 18-Apr-04 | | Double Marathon | 8:40:07 | Dawn Richardson | Comrades | 16-Jun-05 | | 6 hours | 43.23 miles | Kendra White | Sheffield | 16-Apr-00 |
Ladies Vets - over 35 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 18:31 | Dawn Richardson | New Marske Coast Road
| 02-Sep-09 | | 5 Mile | 39:40 | Jackie Taylor | Hartlepool Marina | 01-Apr-07 | | 10 km | 38:17 | Dawn Richardson
| Croft
| 08-Jul-09 | | 10 miles | 1:05:55 | Dawn Richardson
| Ripon 10 Mile
| 10-May-09 | | Half Marathon | 1:24:08 | Dawn Richardson
| Redcar Half Marathon
| 19-Apr-09 | | 20 miles | 2:18:45 | Fiona Bailey | Oakley 20 (Bedford) | 01-Apr-07 | | Marathon | 3:04:55 | Dawn Richardson | Edinburgh | 23-May-10 | | 12 hours | 52 miles 650 yards | Chris Robinson | Catterick | 15-Mar-98 |
Ladies Vets - over 40 | Event | Record time / distance | Holder | Where | When |
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| 5 km | 20:16 | Louise Trainor | Middlesbrough | 16 May 10 | | 10 km | 43:19 | Annette Clarke | Middlesbrough Tees Pride 10K | Sep 05 | | 10 miles | 1:14:20 | Annette Clarke | Thirsk | June 05 | | Half Marathon | 1:34:30 | Louise Trainor | Scottish Half Edinburgh | 23-May-10 | | 20 miles | 2:31:54 | Annette Clarke | Trimpell | 03-Jun-06 | | Marathon | 3:23:27 | Annette Clarke | London | 23-Apr-06 |
Ladies Vets - over 45 | Event | Record time / distance | Holder | Where | When |
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5km
| 22:08 | Diane Vaughan | Albert Park Middlesbrough | 22 May 10 | | 5 miles | 36:34 | Diane Vaughan
| Hartlepool Marina
| 28 Mar 10 | | 10 km | 44:09 | Annette Clarke | Mermaid 10k | 21-Mar 08 | | 10 miles | 1:10:21 | Annette Clarke | Snake Lane 10 | 24-Feb 08 | | Half Marathon | 1:34:32 | Annette Clarke | Brass Monkey | 28-Jan-08 | 20 Miles | 2:35:31 | Annette Clarke | Spen 20 | 16 Mar 09 | | Marathon | 3:26:11 | Annette Clarke | Edinburgh | 25 May 08 |
Ladies Vets - over 50 | Event | Record time / distance | Holder | Where | When |
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5km
| 23:35 | Julie Jefferies | Redcar | 02 Sep 09 | 5 Miles
| 40:09
| Julie Jefferies | Hartlepool Marina | 28 Mar 10 | | 10 km | 48:42 | Julie Jefferies | Tees Pride | 06-Sep-09 | | 10 miles | 88:43 | Sally Singleton | Thirsk 10 mile | 30-Nov-08 | | Half Marathon | 1:53:21 | Julie Jefferies | Redcar | 19-Apr-09 | | Marathon | 4:14:50 | Joanne Dewar | London | 23-Apr-06 |
Junior Boys - Under-9s | Event | Record time / distance | Holder | Where | When |
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| 60 metres | 9.83 secs | David Scott | Jarrow | 14/02/99 | | 300 metres | 67.26 secs | David Scott | Jarrow | 01/99 | | 600 metres | 2:31.3 secs | Joshua Phillips | Carlisle | 25/03/01 |
Junior Boys - Under-10s | Event | Record time / distance | Holder | Where | When |
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| 60 metres | 9.30 secs | David Scott | Jarrow | 20/02/00 | | 450 metres | 1:42.5 secs | David Scott | Jarrow | 21/11/99 |
Junior Boys - Under-11s | Event | Record time / distance | Holder | Where | When |
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| 60 metres | 9.28 secs | David Scott | Jarrow | 17/11/00 | | 80 meters | 12.2 secs | David Scott | Carlisle | 09/04/00 | | 150 meters | 24.2 secs | David Scott | Carlisle | 05/09/99 | | 300 metres | 68.37 secs | David Scott | Jarrow | 22/11/98 | | 600 metres | 2:17.5 secs | David Mackfall | Carlisle | 28/08/99 | | Javelin | 14.7 metres | Matthew Phillips | Carlisle | 25/03/01 | | Cricket Ball | 31.51 metres | Ian Wilson | Gateshead | 25/08/01 | | Long Jump | 3.84 metres | David Scott | Carlisle | 09/04/00 | | High Jump | 1.15 metres | David Scott | Carlisle | 23/04/00 | | 4x100m Relay | 68.5 secs | D. Scott, C. Chalmers, M. Blewitt, guest | Carlisle | 09/04/00 |
Junior Boys - Under-13s | Event | Record time / distance | Holder | Where | When |
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| 60 metres | 10.75 secs | Alan Carter | Jarrow | 22/11/98 | | 100 metres | 13.4 secs | Marc Smith | Jarrow | 22/08/99 | | 200 metres | 28.4 secs | Simon Farmer | Eastbourne | 23/07/00 | | 600 metres | 2:06.0 secs | James Snook | Shildon | 20/05/03 | | 800 metres | 2:29.18 secs | Simon Farmer | Gateshead | 26/08/00 | | 1500 metres | 5:05.8 secs | Neil Robinson | Hexam | 25/07/99 | | Cricket Ball | 42.68 metres | Matthew Sutton | Gateshead | 26/08/00 | | Shot Putt | 8.17 metres | Matthew Sutton | Eastbourne | 23/07/00 | | High Jump | 1.41 metres | Simon Farmer | Carlisle | 03/09/00 | | Long Jump | 4.68 metres | Simon Farmer | Jarrow | 15/08/99 | | Triple Jump | 6.28 metres | Simon Farmer | Thornaby | 03/00 | | Javelin | 28.87 metres | Matthew Sutton | Carlisle | 03/09/00 | | Discus | 12.35 metres | Simon Carter | Carlisle | 09/09/00 | | 4x100m Relay | 57.7 secs | M.Sutton, M.Smith, M.Bond, S.Farmer | Claireville | 30/04/00 |
Junior Boys - Under-15s | Event | Record time / distance | Holder | Where | When |
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| 50m | 6.9 secs | Simon Williams | Gateshead | 10/03/01 | | 50m Hurdles | 8.5 secs | Simon Williams | Gateshead | 10/03/01 | | 100 metres | 11.8 secs | Simon Williams | Eastbourne | 22/05/01 | | 200 metres | 25.0 secs | Simon Williams | Gateshead | 24/06/01 | | 400 metres | 59.99 secs | Simon Williams | Gateshead | 12/05/01 | | 600 metres | 1.46.0 secs | Alan Carter | Blackpool | 23/09/01 | | 800 metres | 2.22.9 secs | Darren Flatman | Jarrow | 22/08/99 | | 1200 metres | 4.06.9 secs | Alan Carter | Blackpool | 23/09/01 | | 1500 metres | 4:45.0 secs | Lewis Moses | Eastbourne | 22/05/01 | | 3000 metres | 10.00.8 secs | Luke Kelton | Claireville | 08/05/01 | | Long Jump | 5.27 metres | Simon Williams | Gateshead | 24/06/01 | | Triple Jump | 10.30 metres | Andrew Sutton | Gateshead | 25/08/01 | | High Jump | 1.60 metres | Simon Williams | Jarrow | 09/06/01 | | Javelin | 27.26 metres | Matthew Sutton | Gateshead | 25/08/01 | | Shot Putt | 8.00 metres | Andrew Sutton | Shildon | 08/04/01 | | Discus | 19.48 metres | Andrew Sutton | Shildon | 05/06/01 | | Hammer | 10.88 metres | Andrew Sutton | Eastbourne | 23/07/00 | | 4x100m Relay | 52.6 secs | | Carlisle | 06/09/98 | | 4x400m Relay | 4.39.5 secs | A.Carter, N.Robinson, M.Lea, L.Kelton | Riverside | 02/07/00 |
Junior Boys - Under-17s | Event | Record time / distance | Holder | Where | When |
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| 100 metres | 11.7 secs | David Thurlow | Riverside | 02/07/00 | | 100m Hurdles | 19.8 secs | Charles Peacock | Eastbourne | 23/07/00 | | 200 metres | 24.8 secs | Paul McLelland | Eastbourne | 23/07/00 | | 400 metres | 55.51 secs | Daniel Haggart | Gateshead | 13/05/00 | | 400m Hurdles | 67.0 secs | Danny Small | Eastbourne | 23/07/00 | | 800 metres | 2:10.1 secs | Lewis Moses | Darlington | 18/06/02 | | 1500 metres | 4:27.28 secs | Lewis Moses | Gateshead | 11/05/02 | | 1500m Steeplechase | 5:18.0 secs | Carl Bedford | Gateshead | 21/06/00 | | 3000 metres | 9:52.1 secs | Lewis Moses | Jarrow | 12/06/02 | | 5km | 17:32 min | Carl Bedford | Marske | 04/04/00 | | 10km | 37:04 min | Carl Bedford | Darlington | 13/08/00 | | High Jump | 1.60 metres | Daniel Haggart | Gateshead | 14/05/00 | | Long Jump | 5.74 metres | Paul McLelland | Jarrow | 13/08/00 | | Triple Jump | 12.48 metres | David Thurlow | Jarrow | 10/06/00 | | Shot Putt | 7.68 metres | Darren Flatman | Eastbourne | 23/07/00 | | Javelin | 32.18 metres | Paul McLelland | Eastbourne | 23/07/00 | | Discus | 21.66 metres | Darren Flatman | Jarrow | 18/07/01 | | Hammer | 20.03 metres | Paul McLelland | Carlisle | 09/09/00 | | 4x100m Relay | 48.2 secs | D.Tindale, P.McLelland, D.Haggart, D.Thurlow | Riverside | 23/07/00 | | 4x400m Relay | 4:10.6 secs | R.Hodgson, D.Small, D.Orton, D.Flatman | Eastbourne | 23/07/00 |
Junior Men - Under-20s | Event | Record time / distance | Holder | Where | When |
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| 100 metres | 11.9 secs | Danny Small | Shildon | 14/04/02 | | 200 metres | 24.0 secs | Danny Small | Shildon | 14/03/02 | | 400 metres | 55.7 secs | Danny Small | Gateshead | 25/08/01 | | 800 metres | 2.14.9 secs | Darren Flatman | Claireville | 30/04/02 | | 1500 metres | 4.35.7 secs | Carl Bedford | Jarrow | 18/07/01 | | 3000 metres | 9.46.0 secs | Carl Bedford | Gateshead | 01/08/01 | | 10km | 36:49 min | Carl Bedford | Croft | 08/08/01 | | Javelin | 36.56 metres | Paul McLelland | Eastbourne | 22/05/01 | | Long Jump | 5.98 metres | Danny Small | Jarrow | 24/04/02 | | Triple Jump | 11.60 metres | Danny Small | Darlington | 18/06/02 |
Junior Girls - Under-9s | Event | Record time / distance | Holder | Where | When |
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| 60 metres (indoors) | 9.50 secs | Jemma Archbold | Monkton Stadium, Jarrow | 05/02/06 | | 300 metres | 66.7 secs | Paige Mooney | Jarrow | 21/01/01 | | 450 metres (indoors) | 1:46.4 | Jemma Archbold | Monkton Stadium, Jarrow | 05/02/06 | | 600 metres (outdoors) | 2:27.4 | Jemma Archbold | Anne Marie Redshaw Meeting, Shildon | 17/04/05 |
Junior Girls - Under-10s | Event | Record time / distance | Holder | Where | When |
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| 60 metres (indoors) | 9.0 secs | Jemma Archbold | Monkton Stadium, Jarrow | 04/02/07 | | 300 metres | 1:41.64 | Carina Mooney | Jarrow | 01/99 | | 450 metres (indoors) | 1:37.3 | Jemma Archbold | Monkton Stadium, Jarrow | 07/01/07 | | 600 metres (outdoors) | 2:18.3 | Jemma Archbold | Anne Marie Redshaw Meeting, Shildon | 16/04/06 |
Junior Girls - Under-11s | Event | Record time / distance | Holder | Where | When |
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| 60 metres | 9.34 secs | Carina Mooney | Jarrow | 23/01/00 | | 80 metres | 12.4 secs | Carina Mooney | Carlisle | 28/08/99 | | 150 metres (outdoors) | 23.9 secs | Carina Mooney | Carlisle | 05/09/99 | Jemma Archbold | Carlisle | March 2007 | | 300 metres | 1:11.72 secs | Joanne Irving | Jarrow | 22/11/98 | | 450 metres | 1:55.75 secs | Helen Scott | Jarrow | 22/11/98 | | 600 metres | 2:02.9 secs | Jemma Archbold | Carlisle | March 2007 | | Long Jump | 3.22 metres | Helen Scott | Carlisle | 22/05/99 | | High Jump | 1.10 metres | Carina Mooney | Thornaby | 03/00 |
Junior Girls - Under-13s | Event | Record time / distance | Holder | Where | When |
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| 60 metres | 10.6 secs | Rachel Carter | Shildon | 08/04/01 | | 70m Hurdles | 14.8 secs | Abigail Wilson | Claireville | 23/07/00 | | 75m Hurdles | 15.5 secs | Abigail Wilson | Gateshead | 22/04/01 | | 75 metres | 11.3 secs | Carina Mooney | Cleckheaton | 21/05/00 | | 80 metres | 15.1 secs | Rachel Carter | Blackpool | 23/09/01 | | 100 metres | 14.5 secs | Carina Mooney | Carlisle | 27/05/00 | | 150 metres | 21.9 secs | Carina Mooney | Claireville | 23/07/00 | | 200 metres | 31.5 secs | Abigail Wilson | Claireville | 08/05/01 | | 600 metres | 2:07.7 secs | Seraphina Kelvey-Brown | Shildon | 20/05/03 | | 800 metres | 2:35.66 secs | Abigail Wilson | Gateshead | 12/05/01 | | 1200 metres | 4:17.6 secs | Abigail Wilson | Claireville | 23/07/00 | | 1500 metres | 5:22.7 secs | Abigail Wilson | Jarrow | 18/07/01 | | High Jump | 1.25 metres | Julia Orr | Thornaby | 03/00 | | Long Jump | 3.68 metres | Carina Mooney | Carlisle | 27/05/00 | | Cricket Ball | 29.99 metres | Helen Scott | Gateshead | 25/08/01 | | Shot Putt | 7.13 metres | Natasha Smith | Carlisle | 02/07/00 | | Discus | 18.44 metres | Helen Scott | Carlisle | 24/06/01 | | Javelin | 19.2 metres | Stephanie Bramley | Carlisle | 06/09/98 | | 4x100m Relay | 63.3 secs | A.Wilson, C.Moses, C.Mooney, N.Smith | Claireville | 23/07/00 |
Junior Girls - Under-15s | Event | Record time / distance | Holder | Where | When |
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| 75m Hurdles | 13.6 secs | Alexandra Snook | Gateshead | /08/02 | | 100 metres | 14.4 secs | Kelly Smith, Claire Healey | Carlisle, Jarrow | 06/09/98, 07/03/99 | | 200 metres | 30.1 secs | Stephanie Bramley | Cleckheaton | 21/05/00 | | 800 metres | 2:26.6 secs | Julia Orr | Eastbourne | 22/05/01 | | 1000m Steeplechase | 3.24.86 secs | Julia Orr | Gateshead | 25/08/01 | | 1500 metres | 4.55.4 secs | Julia Orr | Jarrow | 09/06/01 | | Discus | 27.53 secs | Gemma Bramley | Carlisle | 06/09/98 | | Shot Putt | 7.71 metres | Rachel Carter | Shildon | 20/05/03 | | High Jump | 1.30 metres | Julia Orr | Jarrow | 03/05/00 | | Long Jump | 4.29 metres | Kimberley Adamson | Gateshead | /08/02 | | Javelin | 24.04 metres | Stephanie Bramley | Carlisle | 28/08/99 | | 4x100m Relay | 58.9 secs | | Jarrow | 16/08/98 |
Junior Girls - Under-17s | Event | Record time / distance | Holder | Where | When |
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| 100 metres | 13.1 secs | Leanne Hall | Shildon | 20/05/03 | | 200 metres | 28.3 secs | Leanne Hall, Kimberley Adamson | Darlington | 17/06/03 | | 300 metres | 46.7 secs | Carly Smith | Carlisle | 03/09/00 | | 800 metres | 2:22.1 secs | Julia Orr | Shildon | 20/05/03 | | 1000m Steeplechase | 3.24.86 secs | Julia Orr | Gateshead | 25/08/01 | | 1500 metres | 4:48.0 secs | Julia Orr | Darlington | 17/06/03 | | 3000 metres | 10:40.64 secs | Julia Orr | Manchester | 25/05/02 | | 5km | 24:06 min | Gemma Bramley | Marske | 04/04/00 | | 10km | 49:55 min | Gemma Bramley | Darlington | 29/08/99 | | Discus | 30.32 metres | Gemma Bramley | Jarrow | 11/06/00 | | Shot Putt | 8.19 metres | Gemma Bramley | Claireville | 23/07/00 | | Long Jump | 4.32 metres | Kimberley Adamson | Shildon | 20/05/03 | | High Jump | 1.10 metres | Carly Smith | Carlisle | 22/05/00 | | Javelin | 27.47 metres | Gemma Bramley | Gateshead | 13/05/00 | | 4x100m Relay | 57.0 secs | | Jarrow | 16/08/98 |
Junior Women | Event | Record time / distance | Holder | Where | When |
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| 100 metres | 14.0 | Hayley Blade | Eastbourne | 22/05/01 | | 200 metres | 28.3 secs | Kelly Smith | Shildon | 05/06/01 | | 400 metres | 64.8 secs | Carly Smith | Jarrow | 09/06/01 | | 800 metres | 2:40.3 secs | Carly Smith | Carlisle | 25/03/01 | | 1500 metres | 5:37.0 secs | Carly Smith | Gateshead | 30/05/01 | | Discus | 29.66 metres | Gemma Bramley | Eastbourne | 18/06/02 | | Javelin | 26.11 metres | Gemma Bramley | Jarrow | 12/06/02 |
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Last Updated on Thursday, 08 July 2010 08:42 |
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Races coming up
A few races you might like to try! The 10 Miler Club In October and November there are three very popular 10 mile races which the Quakers has traditionally had good showings in, these are the Guy Fawkes 10, the Thirsk 10m and the Harewood House Trail Race. Each offers it's own unique brand of running entertainment! For those who are new to running, 10 miles represents a brilliant distance before stepping up to the half marathon and a good blend of endurance and speed above what is required for a 10k. These events offer three different types of 10 mile race to get you into longer races. Oct 3rd: Harewood Trail - 10m - Multi A trail race through Emmerdale Country, with a scenic jaunt around a lake and some of the most fantastic views of the Yorkshire "flats". Plus all finishers get a bottle of the exclusively brewed for the race "Harewood Trail Ale". Brilliant! Oct 31st: Guy Fawkes Ripley - 10m - Multi Oh yes, the ever popular race featuring the hill which Runners World voted as being one of the toughest in Britain! Regardless of that, this super race which is always followed by a trip to the One Eyed Rat pub in Ripon, is well worth doing for the challenge and variety it offers. Get your entries in quick! Nov 28th: Thirsk - 10m - Road Flat, on road, fast. Nothing more really to say about this race, it's very flat with barely any inclines, it's all on the road and you can put in a super 10 mile time! Well worth an entry! The Club Championship Middle Distance Events
The middle distance races in the Club Championship come to the fore over the next few weeks, with some fantastic events being held across a range of terrains and with different scenes to suit all tastes. Sept 5th: Middlesbrough Tees Pride - 10k - Road This fast and popular 10k is ideal for those new to running as a steady introduction to racing 10k distances, all on the road and mostly flat. Extremely well supported, so you'll be cheered on throughout the race! Sept 11th: Snape - 10k - Trail A real diamond in the rough race which would be a great start for those wanting to try a race with a little mud, grass and dirt. Slightly undulating, but still very good fun!
Sept 12th: Sedgefield Serpentine - 6.5m - Trail A brilliantly challenging trail race with lots of twists and turns and dirt. Well worth a look in for all Quakers regardless of ability! Brilliant course and a decent pint afterwards! To all Quakers looking for a challenge!
Over the last couple of years there has been a dramatic increase in members hitting the trails and fells.The numbers entering the Durham Dales Challenge, the interest in the Cleveland Way relay and those who take part in the Tees Forest Trails, demonstrate that a good percentage of you want to do something a bit different. We have an iconic race on our doorstep, the Lyke Wake, which if not supported, will die. To make it viable it needs 100 entries, this year there was only 82! One club from Hull always fields approx 20 members. Our club has had members complete over the last five years everyone taking part has given it rave reviews. Could we not adopt this race as a Quaker Challenge? Yes it is tough 40 miles is always going to be tough. Yes you do have to do your own navigation. However it is not just for racing snakes. One of only two rules is that you have 12 hours to complete therefore it is easily accomplished using a walk/run strategy.The other rule being you have to visit all the 7 checkpoints. If anyone is up for it I would gladly assist in any reccy training runs. The next Lyke Wake Race is 09/07/2011. It does fit in with other events; four weeks after Durham Dales; two weeks after Cleveland Way relay. Plus if you complete the Lyke Wake, the club trip marathon will be an absolute doddle!! The organisers also welcome any help with the checkpoints. Four quakers Antony Corbett,Wendy and Mark Colling,Stuart Lynn assisted this year and thoroughly enjoyed it.
Go on give it a go!!!!!
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Member Spotlight
This month's member spotlight is on one of our Coaches and recent Thunder Runner, Mark Colling.  How did you get into running and why? I really started running because Wendy seemed to enjoy it so much, and to improve my fitness for football (which I've now retired from to concentrate on running!). What kept you going when you first started running? Everyone was really friendly, and the sessions keep everyone involved, rather than being elitist. Cake and flapjack after every race is always an incentive as well. How much training do you typically do? Usually, it's just the 2 club sessions, with either a race or a long run at the weekend. For the marathon, I followed a schedule that had me running 5-6 times a week but I couldn't maintain that for more than a couple of months. Be honest, do you enjoy training? It's not very often that I don't enjoy training, although I must admit to always trying to coach when it's the 2000m rep session!! What's your aim for 2010? At the start of the year, I just wanted to break 50 minutes for a 10k, which I did by quite a margin early in the year at the Mermaid. Now, I just want to try as many different races as I can, and most importantly, to enjoy myself. What is your favourite race/distance/terrain? The Thunder Run will take some beating for me, but 10 mile trail races are the ones I prefer. The Turbo X in Sheffield was great fun last year, and I'm looking forward to running/walking/crawling/wading it again in October. What's your idea of running heaven? Anything different, ideally with a bit of mud, and a nice goody bag. What's your idea of running hell? I won't mention any specific races, but running 3 laps around a racetrack really doesn't appeal to me! Any advice to newcomers? Remember that this is what we do for fun - it's ok to try your hardest, but if you stop enjoying yourself, think about what your priorities are.
Best way to relax/reward yourself after a race? Pub!! What is the best part of the club in your opinion? The people. It doesn't make a difference if you're running well or if you're struggling, you can always count on them to provide support. Apple, Water, Banana or Mars bar in your ideal goodie bag? I always need a drink, so it'd have to be water, although Dave T always seems to get a bottle of beer somehow! Finally, whose going to come first in the Club Championship out of you and Wendy? Whilst I'm ahead at the moment, I think Wendy will catch me up when she gets a few longer races under her belt as I've got to finish a few minutes ahead to get more points, and it's difficult enough to beat her at all!!
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